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Dining / lifestyle / Where To Eat4 Min Read
If you’re visiting New Orleans and looking for a place to eat, it’s hard to stay away from the tourist areas, which are pretty much scattered around downtown. But you may be wondering what do the locals eat?
New Orleans folk go to some of the same eateries that the tourists do, but not as frequent and not during the busy times. With that said, there are also some spots in the city that visitors will simply never know about — and that’s a good thing.
This article will show you some of the best places that local residents love to eat at in New Orleans.
Bennachin
1212 Royal St, New Orleans, LA 70116 | (504) 522-1230

Here’s what one customer says about Bennachin: “Amazing West African food. We got the Akara black eyed pea fritters to start, and also got the iced hibiscus tea. Then we split the Kone Ni Makondo, which is black-eyed peas in tomato and onion stew served with fried plantains and coconut rice; and Bennachin, which is Jollof rice with spinach. Everything we ate was absolutely incredibly delicious. The restaurant also had a really cool atmosphere and our server was super nice. All in all a perfect experience.”
Cafe Maspero
601 Decatur St, New Orleans, LA 70130 | (504) 523-6250

Here’s what one patron says about Cafe Maspero: “We planned to walk to Central Grocery for a late lunch of a muffaletta but came across Café Maspero and decided to try it. I’m so glad we did! We ordered drinks (Hurricane for hubby and a bourbon/sprite for me) and the muffaletta, which comes with fries, to share. Our server was very attentive and answered questions. Food came out quickly, was very hot, and oh so delicious! There was plenty to share for lunch, and we hope to come back and try more options from menu before we leave town. Highly recommend!”
Déjà Vu Restaurant & Bar
400 Dauphine St, New Orleans, LA 70112 | (504) 523-1931

Here’s what one patron says about Déjà Vu Restaurant & Bar: “Chill environment, fun and witty staff, food was great. Actually had some gumbo there that was better than others I tried in the area. And the 24/7hours are the best part!!!
Patios
6078 Laurel St, New Orleans, LA 70118 | (504) 895-9441

Here’s what one customer says about Patios: “The service was decent though a bit lacking for the cost. Great venue and overall great experience.”
M&J Soul Food Restaurant
9301 Lake Forest Blvd #107, New Orleans, LA 70127 | (504) 304-2703

Here’s what one reviewer says about M&J Soul Food. “Best chitterlings, clean and plenty. Well worth the price.”
Sneaky Pickle & Bar Brine
3200 Burgundy St, New Orleans, LA 70117 | (504) 218-5651

Here’s what one customer says about the Sneaky Pickle & Bar Brine. “One of the best vegan-friendly restaurants in the city, now in a big beautiful space! While the menu items are all great, it’s the specials that have me coming back all the time.”
Li’l Dizzy’s Cafe
1500 Esplanade Ave, New Orleans, LA 70116 | (504) 766-8687

Here’s what one customer says about Li’l Dizzy’s Cafe: “The owner himself greeted us at the door and seated us. A welcoming, friendly gentleman informed us of their brunch buffet, which consisted of fried chicken, smothered chops, traditional red beans n rice and many more of the foods specific to New Orleans menus.
But we were in the mood for breakfast and Kelsey, our server, was one of the nicest people I’ve met during my time here. She helped make our dining experience one of the most memorable moments in New Orleans.”Saint John
1117 Decatur St, New Orleans, LA 70116 | (504) 581-8120

Here’s what one customer says about Saint John: “Mind blowing and mouth watering brunch experience. Pic of Oyster Sardou. I’m honored to have been the first to try this dish on there first opening for brunch. Thank you Chef.”
Final Word
New Orleans is one of those cities that have very special eateries in just about every area. It really does depend on what you have a taste for.
New Orleans continues to be under COVID restrictions, but you can still dine inside the restaurants, if that is your desire.
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Thai food in New Orleans has been known as that “other” spicy dish served in Louisiana’s food capital, but a new restaurant hopes to change that.
Good Catch | Thai Urban Bistro from veteran restaurateurs Aom Srisuk and Frankie Weinberg recently opened its doors in New Orleans.
The restaurant is open Monday to Saturday from 11 a.m. to 3 p.m. and 4:30 to 9:30 p.m. There is also a Happy Hour from 4:30 to 6:00 p.m. daily through the week.
What’s On The Menu At Good Catch?

Some of the menu items you’ll love at Good Catch | Thai Urban Bistro are:
- CRISPY OYSTER PANCAKE: Oyster, egg, bean sprouts, green onion
- JUMBO LUMP CRAB KAREE: Gulf shrimp, bacon, ginger, glass noodle, green onion
- STIR FRY: Stir-fry with jumbo lump crab, yellow onion, chinese celery, sweet pepper
Where Is Good Catch Located?
Good Catch | Thai Urban Bistro is located at 828 Gravier Street New Orleans, LA 70112. Here’s a map to help you find it.
https://maps.app.goo.gl/8CdShNcdSURNsdkh7?g_st=icFinal Word
Good Catch | Thai Urban Bistro is a great place to chow in the city.
When New Orleans’ food is mentioned on a national level, it somehow always reverts back to gumbo, which is the best around, although the city’s eateries certainly represent those dishes well, there’s so much more.
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On average, you can save anywhere from 15% to 30% or more by choosing generic brands over brand-name foods.
This can add up to significant savings over time, especially if you regularly purchase a variety of grocery items and are serious about saving money at the grocery store.
This article will show you the best generic brands to buy at the grocery store and why it’s beneficial to save.
Want To Save On Food Costs? Buy Generic
Buying generic labels can save you money because they are typically less expensive than brand-name labels.
Generic labels often offer similar quality and functionality as brand-name labels, but at a lower cost because they do not carry the same brand recognition or marketing expenses.
By opting for generic labels, you can reduce your expenses, especially when buying in bulk.
Popular Generic Brands To Buy
At the grocery store, some popular generic label brands, also known as store brands or private labels, include:
- Kirkland Signature (Costco)
- Great Value (Walmart)
- Market Pantry (Target)
- 365 Everyday Value (Whole Foods)
- Up & Up (Target)
- Trader Joe’s (Trader Joe’s)
These brands offer a wide range of products, including food items, household goods, and personal care products, often at lower prices compared to national brands.
Final Word
Generic brands often offer similar nutritional value to brand-name foods but at a lower cost. By saving on food costs, you may be able to afford healthier options, such as fresh produce or lean proteins.
Taking care of yourself financially is the #1 way to live better later in life. If you do so, you can save money on travel, what you pay at the grocery store and other expenses.
Read how to get out of debt right now.
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A Health Savings Account (HSA) is a great way to put your money away for medical bills and other health-related expenses.
In this article, I will show you how an HSA can help you save money.
What Is an HSA?
An HSA is a savings account that you can fund through tax-deductible contributions. These contributions reduce your taxable income.
Another good thing about an HSA is that anu withdrawals used for qualified medical expenses are tax-free.
How Can an HSA Help You To Save Money
The money in an HSA can be invested, allowing it to grow over time. This growth is tax-free as long as the funds are used for qualified medical expenses.
Another way an HSA allows you to save money is that unlike flexible spending accounts (FSAs), funds in an HSA roll over from year to year, so you don’t lose any unused money at the end of the year.
Portability
HSAs are portable, meaning you can keep the account and use the funds even if you change jobs or health insurance plans.
Covering Medical Expenses
Using an HSA to pay for medical expenses can help you avoid using high-interest credit cards or dipping into your emergency savings.
Retirement Savings
Once you turn 65, you can withdraw funds from an HSA for non-medical expenses without penalty (though you’ll pay income tax on the withdrawal). This can make an HSA a useful retirement savings tool.
Final Word
An HSA is a type of savings account that can help you ward off medical expenses.
Your contributions are tax-free and if you wait until retirement age, your withdrawals are too. What’s not to love?
Read more in our Money Section.
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Serving seafood both raw and cooked, Porgy’s Seafood Market recently opened its doors in New Orleans.
The fresh fish is straight off the boat and the staff all know about the seafood being served, so if you’re in the mood for some delicious food from the sea, Porgy’s is best.
Porgy’s Seafood Market Opens Its Doors
Porgy’s specializes in wild seafood, which you can get cooked to order or raw directly from the sea. Customers can order an assortment of:
- Fish sandwiches
- po-boys (oyster, shrimp, catfish)
- soups and salads
- raw bar (swordfish ceviche, clam ceviche)
Here’s what one customer said about Porgy’s Seafood Market. “Amazing produce and really great cooking. Everything is local and cooked very well. We had a blackened pampano (highly recommended), fried fish collars and fresh oysters (huge!), out of this world! So down to earth and well worth a drive to visit.”
Where Is Porgy’s Seafood Market Located?
Porgy’s is located at 235 Corrollton Ave., New Orleans, La. 70119. Here’s a map to help you find it.
Final Word
New Orleans has one of the best restaurant scenes in the Southeast, and with state of Southern cooking and an emphasis on the culinary arts at an all-time high, that’s saying something.
When New Orleans’ food is mentioned on a national level, it somehow always reverts back to gumbo, which is the best around, although the city’s eateries certainly represent those dishes well, there’s so much more.
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It’s never easy to just walk into the gym and start working out. You have to work yourself up to that point. As a beginner, exercise may be a process, and that’s OK.
In many cases, what you need is a basic understanding of how the equipment works. You can get seriously injured if you lift weights and other equipment and don’t know how to use them properly.
In this article, we’ll show you how to use gym equipment the right way. I’ve pulled some videos from Instagram to show you how to use gym equipment effectively and safety.
How To Use Gym Equipment The Right Way
Deciding on which part of the body you want to exercise is what determines what gym equipment you need. Let’s take a look at some equipment and how to use it.
Jump Rope
View this post on InstagramAb Pullups
View this post on InstagramBuy Some Free Weights
You might want to think about investing in some free weights to build muscle and tone along with your workouts. Here are some free weight options from Amazon:Resistance Bands
View this post on InstagramStability Ball
View this post on InstagramPilates
View this post on InstagramFinal Word
Being a beginner doesn’t mean you should skimp on safety when it comes to working out. If you need to hire a professional trainer, that is an option you should look into.
Don’t forget that you can add weight to get more resistance no matter what exercise you do.
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On February 1st, a new Smalls Sliders location at 4580 Veterans Memorial Boulevard in Metairie will hold its grand opening. This quick-service cheeseburger restaurant housed in shipping containers is co-owned by former New Orleans Saints quarterback Drew Brees, Jason Loezel, and Ben Smith.
Smalls Sliders, founded by Brandon Landry, debuted its first location in 2019 and has since expanded to encompass 160 operational or forthcoming restaurants.
Brees-Backed Smalls Sliders Opening In Metairie
“We’ve seen the excitement surrounding the Smalls brand, and it has only heightened around our grand opening,” Melissa Kernaghan, director of operations at Boilermaker Ventures and local operator of the Smalls Sliders in Metairie, told Biz New Orleans. “Smalls has become a staple within Louisiana communities, and people truly feel connected to the brand.”
Smalls Sliders has ambitious expansion plans this year with plans to open about 40 locations across the Southeast, according to the publication.
Brees, a savvy entrepreneur even during his playing days, is a key investor in the franchise.
“Drew has been an integral part of Smalls Sliders since its inception, and we are thrilled to celebrate his first can opening,” said Maria Rivera, CEO of Smalls Sliders. “His passion and commitment to our vision and values have been a driving force of our growth and brand culture, and we are proud to partner with him in Metairie and beyond.”
What’s On the Menu at Smalls Sliders?
The menu at Smalls Sliders has several delightful items you’re sure to like, including:
- Sliders with Beef Pattie, Toasted Buttered Bun, Melted Cheese, Pickle and Sauce
- Fries: Large Russet Potatoes with Special Seasoning
- Biggie Smalls: Double Meat, Double Cheese per slider and more

Where is the Smalls Sliders On Veterans Memorial Boulevard?
The Smalls Sliders eatery is located at 4580 Veterans Memorial Boulevard. Here is a map to help you find it.
Final Word
New Orleans has one of the best restaurant scenes in the Southeast, and with state of Southern cooking and an emphasis on the culinary arts at an all-time high, that’s saying something.
When New Orleans’ food is mentioned on a national level, it somehow always reverts back to gumbo, which is the best around, although the city’s eateries certainly represent those dishes well, there’s so much more.
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New Orleans is a musical oasis at nearly every quadrant: From its street corners to its restaurants, speakeasys and bars and more. But where are the live music venues in New Orleans this weekend?
There are several New Orleans music venues that offer live bands, vocalists performing across several genres. And of course, you can check out all the Mardi Gras festivities. There are seedy joints, upscale big band-type options as well as restaurants, taverns and banquet halls that offer jazz and R&B standards.
Live Music in New Orleans Tonight: Friday, Feb. 2, 2024
- Preservation Hall Jazz Band
- Vivacious Burlesque Experience
- Mardi Gras Parade: Pontchartrain, Choctaw, Mars, Freret
Live Music in New Orleans: Saturday, Feb. 3, 2024
Live Music in New Orleans: Sunday, Feb. 4, 2024
Tipitina’s
501 Napoleon Ave, New Orleans, LA 70115 | (504) 895-8477

This iconic music venue hosts a variety of live performances, including blues, funk, and rock, featuring both local and touring artists.
Here is what one visitor says about Tipitina’s. “The drinks are to die for and the space is so open. I come here to see New Orleans greats in the hopes that one day I can perform along side them or have my own spot in this piece of heaven section. This night I saw the great Erica Falls she always gives me great advice on singing and performing and this is one of my fav places to see her shine. Keep up the great work and keep booking amazing talent you guys.”
House of Blues
225 Decatur St, New Orleans, LA 70130 | (504) 310-4999

A well-known chain of music venues, the New Orleans House of Blues features a mix of local and national acts, covering genres like blues, rock, and gospel.
Here’s what one visitor says about the House of Blues. “Restaurant: Very savory jambalya with a healthy portion of shrimp and sausage, gumbo seemed a little salty, and everything had a good kick.
Venue: always opt for VIP. However, the smaller, intimate venue provides a great experience regardless. Two bars downstairs and one upstairs with food options (which is nice). I would watch any artist in this venue.”Preservation Hall
726 St Peter, New Orleans, LA 70116

A historic venue dedicated to preserving traditional New Orleans jazz, Preservation Hall offers intimate performances by talented local musicians.
Here’s what one visitor says about Preservation Hall. “Loved it. Definitely recommend the seats vs standing. It was warm in there and the standing crowd didn’t look overly comfortable. Music was great, exactly what I was hoping it would be. Only thing that would have made it better would be an encore at the end.”
Palm Court Jazz Cafe
1204 Decatur St, New Orleans, LA 70116 | (504) 525-0200

Here’s what one reviewer says about Palm Court Jazz Cafe. “This place is wonderful. The music 1st, owned by the darlingest woman on the planet, staff warm and welcoming, food is Delicious. We had crabcake, and steak pie, fried crawfish for app…. in love completely. Dinner and phenomenal Jazz. Like I felt a warm musical hug from NOLA “
Fritzel’s European Jazz Club
733 Bourbon St, New Orleans, LA 70116 | (504) 586-4800

Here’s what one visitor says about Fritzel’s. “Live music all day and eve starting at 12:30pm. Middle of the day piano man, takes requests and does traditional Nola jazz.”
Final Word
Live music is a part of New Orleans’ culture for sure. from jazz clubs to the city’s diverse bar scene, from historic cocktail bars to trendy craft beer spots. listening to lie music is a popular nighttime activity, especially in areas like the French Quarter and the Warehouse District.
Want more fun things to do? Check out the best things to do in New Orleans at night.
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If you have your eye on a specific dress, you may be able to get it cheaper without having to wait for a sales event like Black Friday, Cyber Monday, or other holiday sales. You may be able to get a better deal by waiting for the right time to buy.
In this article, we’re going to show you what you can wear when you’re out and about. These are some of the best dresses you can wear when you consider how they allow your skin to breathe. They also aren’t tight so you have full range of motion.
These Are The Best Dresses To Wear In The City
This outfits may not be your standard attire, but you might look pretty good if you give one of them a try. After all, beauty is in the eye of the beholder.
Spring And Summer Dress
Bell Sleeve Shift Dress
Women’s Workout Dress
Casual V-Neck Summer Dress
Final Word
Fashion sense is a lot like opinions. Everyone has a uniquely different one. If you’re planning to go out to have a good time, you may be wondering what to wear.
Rather than being an item-based thing, fashion sense is one of those sensitivities that you either have or don’t have. Of course, you can fake it until you make it, but after a while, the truth will come out.
The way you dress in many cases is how you feel, so if you put on nice clothes, you may have a better feeling about yourself. The best dresses are often those that make you feel good inside.
NolaFi brings you the best of New Orleans, from the food, the culture and the people. For the latest in what’s happening in New Orleans — and what to do there — stay with Nolafi.com.
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Everybody knows that the Nike brand has some of the nicest sneakers in the shoe industry. But what exactly do we mean by “fresh?”
In this article, we’re going to show you some of the best pairs of Nikes available online.
Nike’s marketing campaigns are often groundbreaking and memorable. Their “Just Do It” slogan, introduced in 1988, has become one of the most recognized and successful campaigns in advertising history. Nike has also been adept at associating its brand with top athletes, further enhancing its image.




