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New Orleans’ nightlife is filled with great bars, awesome food and tried-and-true popular hangout spots.
We’ll show you some of the best things for adults to do after dark in New Orleans.
Does New Orleans Have A Good Night Life?
The Crescent city’s nightlife scene is full of jazz clubs and other musical performances like concerts from pianists, renown saxophonists and even local rappers. There are also quite a few nightclubs, which we’ll get into in a bit.
What Are The Best Things To Do In New Orleans At Night?
Here are some of our favorite places to go in New Orleans after dark.
- Go To A Jazz Club
- Hang Out On Frenchman Street
- Grab A Drink At These Local Bars
- Eat At A Nice Restaurant
- Go Party At A Club
Go To A Jazz Club
New Orleans is full of jazz clubs, which is a testament to the city’s history and the fact that it is the musical artform’s birthplace. Here are some jazz joints you must go to:
Tipitina’s
501 Napoleon Ave, New Orleans, LA 70115 | (504) 895-8477
Tipitana’s has for years been where the neighborhood parties. The tourists have found out about it and the show has just gotten bigger, but just as downhome.
Here is what one visitor says about Tipitina’s. “The drinks are to die for and the space is so open. I come here to see New Orleans greats in the hopes that one day I can perform along side them or have my own spot in this piece of heaven section. This night I saw the great Erica Falls she always gives me great advice on singing and performing and this is one of my fav places to see her shine. Keep up the great work and keep booking amazing talent you guys.”
House of Blues
225 Decatur St, New Orleans, LA 70130 | (504) 310-4999
Here’s what one visitor says about the House of Blues. “Restaurant: Very savory jambalya with a healthy portion of shrimp and sausage, gumbo seemed a little salty, and everything had a good kick.
Venue: always opt for VIP. However, the smaller, intimate venue provides a great experience regardless. Two bars downstairs and one upstairs with food options (which is nice). I would watch any artist in this venue.”Preservation Hall
726 St Peter, New Orleans, LA 70116
Here’s what one visitor says about Preservation Hall. “Loved it. Definitely recommend the seats vs standing. It was warm in there and the standing crowd didn’t look overly comfortable. Music was great, exactly what I was hoping it would be. Only thing that would have made it better would be an encore at the end.”
Palm Court Jazz Cafe
1204 Decatur St, New Orleans, LA 70116 | (504) 525-0200
Here’s what one reviewer says about Palm Court Jazz Cafe. “This place is wonderful. The music 1st, owned by the darlingest woman on the planet, staff warm and welcoming, food is Delicious. We had crabcake, and steak pie, fried crawfish for app…. in love completely. Dinner and phenomenal Jazz. Like I felt a warm musical hug from NOLA “
Fritzel’s European Jazz Club
733 Bourbon St, New Orleans, LA 70116 | (504) 586-4800
Here’s what one visitor says about Fritzel’s. “Live music all day and eve starting at 12:30pm. Middle of the day piano man, takes requests and does traditional Nola jazz. Night time! Lookout. Katie Rogers on trumpet kills it, along with the band. A must. Drinks starting at $5.”
Hang Out On Frenchman Street
Frenchman Street is perhaps the most musically alive street in the Southeast. Known for its penchant for brass music and percussion, the party can literally start at any time.
But that’s not all. Frenchman Street has a solid stable of restaurants and bars that can hold their own with any stretch of town.
Some great places to visit along Frenchman Street include:
The Spotted Cat Music Club
623 Frenchmen St, New Orleans, LA 70117
Here’s what one patron says about The Spotted Cat Music Club. “Love this jazz bar! The band (Pat Casey and the new sound) that was playing last night was simply amazing it is a bit small and rather tight. Even if you get a seat, you will be blocked by others standing around. Nonetheless, am glad me and my friends discovered this place as we were looking for a jazz bar. They started charging $10 cover fee at 9:30 p.m. and we got in just before that. Make sure you tip this band if you enjoy their music because that’s how they earn.”
D.B.A.
618 Frenchmen St, New Orleans, LA 70116 | (504) 942-3731
Here’s what one reviewer says about D.B.A. “Phenomenal jazz music venue! Wonderful bartenders, grateful for this incredible opportunity to listen to such amazing jazz artists! We saw the Palmetto Bug Stompers, wow, just wow!”
Blue Nile
532 Frenchmen St, New Orleans, LA 70116 | (504) 766-6193
“We loved the vibe and decor of The Blue Nile! The feel was so much better than the insane, frat party vibe on Bourbon Street. After a long day walking around exploring the French Quarter we stopped here for cocktails while listening to the Washboard Chaz Blues Trio. The band was rocking and had great energy and banter with the audience.
“The cocktails are expensive ($15-20), but the fleur de lis cocktail was absolutely divine! (Grey Goose vodka, essence of peach & rosemary, elderflower, and tonic!) This place was the perfect experience to wrap up our first day in New Orleans. We’ll definitely be back again!”
Where To Grab A Drink In New Orleans
You want to go someplace that doesn’t scream “tourist!’ or have pajamas on the wall. Someplace you can hear yourself think while you drink? We’ve got you.
The Chloe
4125 St Charles Ave, New Orleans, LA 70115 | (504) 541-5500
The Chloe is known as a historic mansion hotel with a top-notch restaurant and manicured grounds, but its drinks are underrated.
Here is what one drink lover says about The Chloe: The drinks and ambiance were good … Very beautiful vibe! The food was thought out and flavorful. The shrimp scampi dumplings were pretty tasty. Our server was super friendly & amazing! The sweet potato curry was the perfect fall dish to start the season!”
Coquette
2800 Magazine St, New Orleans, LA 70115 | (504) 265-0421
Here’s what one customer says about Coquette: “Every dish was a well balanced pairing of local flavor and impressive culinary capacity. The way they put these dishes together is going to stick with me for a while. Everything was wonderfully paired with the other components on the dish. Perfect for a nice dinner on a quiet night. Stick around for dessert and the Amaro list. We will be coming back again!”
Herbsaint
701 St Charles Ave, New Orleans, LA 70130 | (504) 524-4114
Here’s what one diner says about Herbsaint: “The food deserve 5 stars, but I had to go with 4 because when we ate, almost everything was quite too salty. However we got there at almost 9pm with no reservation, and still they managed to give us a table, which was awesome. For VEGANS don’t be afraid to come eat here, the chef will prepare something at his discretion. And what I go it was Soo Good! My husband asked for 3 portion of short ribs, that’s how much he enjoyed them. My husband actually returned a dish back because it was too salty, and we appreciate that we were not charged for it. Service could have been more personable, but no complaints.”
Some Nice Places To Eat In New Orleans
Sometimes you want to enjoy a meal that deserves its price tag. You want to go where the help is all about the business and the food is to. Check these New Orleans eateries out.
Domenica
123 Baronne St, New Orleans, LA 70112 | (504) 648-6020
Here’s what one diner says about Domenica: “Best food i had in New Orleans !! the bread is to die for and everything me and my family ordered was superb.”
Oceana Grill
739 Conti St, New Orleans, LA 70130 | (504) 525-6002
Here’s what one diner says about the Oceana Grill: “One of the best meals I ever had. The Cajun food is so good I could die happy after eating it. The delicious bread pudding is warm and drizzled with rum sauce. The crab cakes are so good it’s ridiculous. I highly recommend coming if you carving some Cajun food.”
Gianna Restaurant
700 Magazine St #101, New Orleans, LA 70130 | (504) 399-0816
Customer review: “One of the best pasta with crab i ever had. However had to order 2 portions because of a small portion size. I did ask the waitress the portion size but i guess it is subjective – that’s all i had other than a salad.”
Mona Lisa
1212 Royal St, New Orleans, LA 70116 | (504) 522-6746
Here’s what one eater says about Mona Lisa: “We have called it our favorite Italian Restaurant for a lot of years but we got take out Chef Salad tonight and it was the BEST I’ve had in a long long time. Still the best of the best.”
Go Party At The Club
If you want to go shake something, there’s always some music somewhere in New Orleans. At the cities many clubs, you get to have a good time in any part of the city.
Masquerade Nightclub
8 Canal St, New Orleans, LA 70130 | (504) 533-6000
Here’s what one partygoer says about Masquerade. “VIP experience but I didn’t like how other VIP parties could cross ours, but the music was on point and we had an fantastic time.”
Razzoo Bar & Patio
511 Bourbon St, New Orleans, LA 70130 | (504) 522-5100
Here’s what one partyer says about Razzoo. “This place is AMAZING! Great live music and live entertainment! There is a dance floor and an outdoor area where you can enjoy your drinks. The band was awesome and we had a lot of fun! One of the best spots in Bourbon street.”
Ohm Lounge
601 Tchoupitoulas St, New Orleans, LA 70130 | (504) 335-1760
Here’s what one party person says about Ohm Lounge. “OHM Lounge rocks and the drinks are strong. Definitely going back here when I’m in the city again!”
Funky 544
544 Bourbon St, New Orleans, LA 70130 | (504) 592-0544
Here’s what one partygoer says about the Funky 544. “I had such a good time. I was a lil skeptical going in at first bc they have people enticing you to come in but I couldn’t resist the band. The band … was amazing. They had me dancing and I have forgotten all about everything that was on my mind.”
Last Word
You can have a crazy fun time in New Orleans. You can walk the streets with open booze and the clubs stay open nearly all night. Then there’s Bourbon Street, which is a whole ‘nother situation.
The city’s entertainment districts are scattered throughout its neighborhoods, which makes for a great, diverse experience. The nightlife is top-notch and the food is amazing. What’s not to love? Check out our guide to Rome, Italy.
Looking for more places to eat in Nola? Here Are Some Top Desserts To Order In New Orleans.
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Few places are as awesome as Favela Chic in New Orleans. What it comes to hanging out in New Orleans, this is a place on our list.
Favela Chic is a lively bar, restaurant, and live music venue located at 525 Frenchmen Street in New Orleans, Louisiana, in the heart of the Faubourg Marigny neighborhood. It’s a popular spot on Frenchmen Street, known for its vibrant music scene, and it occupies the former space of Café Brasil.
Here’s What To Know About Favela Chic in New Orleans
- Location: 525 Frenchmen St, New Orleans, LA 70116
- Contact: (504) 312-3912, email: rrubao@aol.com
- Hours: Open late, typically from 4:00 PM or 6:00 PM to 3:00 AM, depending on the day (Monday–Thursday and Sunday: 6:00 PM–3:00 AM; Friday: 5:00 PM–3:00 AM; Saturday: 4:00 PM–3:00 AM)
Favela Chic is part of the iconic Frenchmen Street, a hub for live music in New Orleans, often compared to (but distinct from) Bourbon Street. It’s a go-to spot for visitors seeking authentic local experiences, especially during events like the New Orleans Jazz Festival.
What To Expect From Favela Chic
Known for its colorful, energetic atmosphere with murals covering the interior, live music, and a mix of locals and tourists. It’s described as a “hidden gem” with a genuine New Orleans vibe.
- Food: Originally a food truck, Favela Chic now serves a diverse menu focusing on comfort and snack foods, including:
- Tacos, burritos, quesadillas, and gorditas (Latin-inspired dishes).
- Pizza (available by the slice), wings, burgers, and sandwiches.
- Standout dishes include shrimp tacos with fresh flavors and homemade hot sauce, pita bread with hummus, and lasagna.
- Some reviews note inconsistencies, such as tough garlic knots or underwhelming crawfish mini pies.
- Drinks: Features three full bars with handcrafted cocktails, house cocktails, and local beers like Abita and Bud Light. The bar service is often praised, with attentive bartenders.
- Live Music and Entertainment: Hosts live music every night, featuring local bands and occasionally drag queen shows. The venue has two rooms, one with a stage for performances, and offers VIP sections with a bird’s-eye view of the stage. Notable performances include covers of classic bands like the Allman Brothers and local acts like Tyler Hotti and the Cooling Agents.
- Events: Available for private parties with catering and music options. It’s a popular spot for events like New Year’s celebrations, with a festive atmosphere, ample food, and champagne.
Customer Experience
Many patrons enjoy the vibrant atmosphere, great live music, and late-night food options. The shrimp tacos, pizza, and homemade hot sauce are frequently highlighted.
The staff, including bartenders and hosts, are often described as attentive and friendly, contributing to a welcoming experience.
Final Word
The term “Favela Chic” has sparked some local debate on platforms like Reddit, where some users associate it with a gritty, authentic charm, while others find it “cringe” or inappropriate, reflecting mixed sentiments about the venue’s branding.
- Accessibility: Located a few blocks from the French Market streetcar stop, but late-night transportation can be challenging due to the area’s popularity and safety concerns. Walking in groups is recommended at night.
- Reservations and Delivery: Offers table reservations, VIP bookings, and takeout/delivery through platforms like Grubhub and Seamless.
- Music Schedule: Check their website (favelachicnola.com) or Songkick for upcoming concert listings, as they host a variety of genres.
The venue’s colorful interior, with murals and graffiti, has inspired local artists, as seen in a Reddit post by an urban sketcher who captured its vibrant aesthetic.
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There’s nothing better than New Orleans food except one thing — FREE New Orleans food. Thankfully, there are some local food spots that will make it light on your wallet and heavy on your belly, if you know what we mean.
In this article, we’ll show you which restaurants have food specials that offer free or cheap food in the great city of New Orleans.
New Orleans Free Food Deals
Here are some current free food deals around Atlanta:
Chick-fil-A Code Moo Promotion
- Deal: Participate in the Chick-fil-A Code Moo digital game via the Chick-fil-A app to earn free food rewards, such as free fries this week.
- How to Get It: Download the Chick-fil-A app, play the Code Moo game, and redeem weekly rewards.
Tropical Smoothie Café Fan Fest
- Deal: Get a free smoothie when you purchase an entrée or bowl.
- How to Get It: Become a Tropic Rewards Member or log into your account on the Tropical Smoothie app. Call ahead to confirm store participation.
Shake Shack
- Deal: Free side of fries with any purchase using the code FREEFRY.
- How to Get It: Order via the Shack App, online at shakeshack.com, or at an in-store kiosk at participating locations.
Krystal
- Deal: Free small fries with a $10 or more purchase using the code FRYMEUP.
- How to Get It: Order online at participating locations.
Wayback Burgers
- How to Get It: Redeem in-store, online, or through the app at participating locations.
- Deal: $1 regular fries for Wayback Rewards members, no purchase necessary.
Final Word
Food is central to New Orleans’ identity, with its Creole, Cajun, and multicultural culinary traditions. This cultural value extends to sharing resources, especially in times of need.
New Orleans is a great place to access free food due to its strong community-driven initiatives, vibrant cultural scene, and historical emphasis on mutual aid, which foster a robust network of food assistance programs. Let us know of any local free food programs you may be aware of so we can add them to our list.
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Want to save on travel? Always check for low fares on airlines that typically host seasonal sales. Southwest Airlines is one of the best at sales because they have them frequently. Sometimes the other airlines will match, and sometimes they won’t.
Let’s get into some things you need to know before you book your Southwest flight.
Flying Southwest Airlines: What To Know
Southwest’s terminal is readily identifiable at Louis Armstrong International Airport, so you shouldn’t have any problem finding it.
On most Southwest flights, you also get same-day changes, same-day standby and the fares are refundable.
Will Southwest Flights Go Down In Price?
Southwest Airlines usually publishes its sales on a seasonal basis. If you’re a Rapid Rewards member, you’ll get an email with low fares to several destinations.
Out of Atlanta, the emails will usually look like this.
Where Does Southwest Airlines Fly For $49?
One of Southwest’s most popular fares is its cheap $49 flights, which typically cover cities between 300 to 500 miles from each other.
For example, Southwest has a route that goes from New Orleans to Atlanta for $77. It’s one of the airline’s Wanna Get Away Fares, which are typically cheaper. Although they may advertise it for a cheap price, Southwest is known to go up on the price from one day to the next.
Are Southwest Fares Cheaper On A Particular Day?
Not a lot has been written about this, but Southwest usually drops its fares on Tuesdays, which is when its members get emails advertising cheap flights.
On Tuesdays, Southwest matches prices to compete with low-cost carriers. You can either try to book in the morning or afternoon to get a flight.
How To Book A Flight On Southwest
To book a flight on Southwest Airlines, go to Southwest.com and enter your departing city or airport and arriving city/airport.
Is Southwest The Cheapest Airline?
The airline industry has quite a few low-cost airlines that cater to budget-conscious customers. Southwest Airlines is known as a low-cost airline, but it’s not the cheapest. Their are other airlines with lower fares, but you won’t get the same customer service that you get with Southwest.
JetBlue Airways and Spirit Airlines both have competitive flights along with Southwest, but neither of them give you two free bags.
Final Word
If you’re considering flying with Southwest, always check their Wanna Get Away fares, which are the best deals. Wanna Get Away flights offer cheap economy fares that are hard to beat.
If your destination is not as popular, you may be able to get a cheap fare closer to the departure date, but it just depends. Read our guide on how to save on Kayak.
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Essence Festival of Culture is once again happening soon in New Orleans. This time, with all the star-studded celebrity performances and appearances, it hits different.
Everything You Need To Know About Essence Fest 2025
As always, you can expect tons of delicious food, great entertainment and some career advancement forums and workshops. It’s also one of New Orleans’ top festivals.
Essence Fest is the largest African-American culture and music event in the United States, celebrating Black artistry, community, and heritage.
Launched in 1995 to mark the 25th anniversary of Essence Magazine, it has grown into a multi-day cultural celebration held annually in New Orleans, Louisiana.
The festival combines high-energy music performances, thought-provoking panel discussions, workshops, and immersive experiences focused on Black culture, empowerment, and excellence. It’s a vibrant blend of music, fashion, food, wellness, and community engagement, attracting hundreds of thousands of attendees each year.
When Is Essence Fest This Year?
The 2025 Essence Festival of Culture is scheduled for July 3–6, 2025, over the Fourth of July weekend. Daytime events take place at the Ernest N. Morial Convention Center and are free to the public, while evening concerts are held at the Caesars Superdome and require tickets.
Evening performances typically start at 6:00 p.m.
What Is the Music Lineup for Essence Fest?
The 2025 lineup features a star-studded mix of R&B, hip-hop, soul, funk, gospel, reggae, and Afrobeats artists, spanning multiple generations. Highlights include:
- Friday, July 4: Maxwell, Babyface, GloRilla, The Isley Brothers, Psiryn, Lucky Daye, and more.
- Saturday, July 5: Jill Scott (curating “Jill Scott Presents A Philly Jawn” with Patti LaBelle and Jazmine Sullivan), Erykah Badu, Davido, Buju Banton, Summer Walker, Moliy, Donell Jones.
- Sunday, July 6: Boyz II Men, Master P (final festival performance with No Limit Soldiers, including Mia X and Silkk the Shocker, plus Bone Thugs-N-Harmony, Dru Hill, Keri Hilson), Nas, Doug E. Fresh, Jermaine Dupri (presenting “ESSENCE Flowers,” a tribute to Quincy Jones with Tyrese, Al B. Sure!, Xscape, Mobb Deep, The Pharcyde, SWV, Muni Long, and more).
- Additional performers: Ari Lennox, Robin Thicke, and others, with more artists to be announced.
The festival also features the return of the Superlounge, offering intimate performances in a casual setting within the Superdome, showcasing both established and emerging artists.
Why You Should Attend Essence Fest This Year
- Unparalleled Music Experience: The lineup blends legendary icons (e.g., Patti La Belle, The Isley Brothers) with contemporary stars (e.g., GloRilla, Davido), offering a diverse musical journey across genres like R&B, hip-hop, soul, and Afrobeats. Special moments, like Master P’s final performance and Jermaine Dupri’s Quincy Jones tribute, make it a historic event.
- Cultural Celebration: Essence Fest is more than a music festival—it’s a movement celebrating Black culture, resilience, and excellence. The theme “We Are Made Like This” honors the legacy of Black artistry and community, with events like BeautyCon, Essence Food & Wine Festival, and the Essence Authors series.
- Daytime Experiences: Free daytime programming at the Convention Center includes panels, workshops, and activations like the Essence Wellness House, BeautyCon, and the Global Black Economic Forum, featuring discussions on health, entrepreneurship, and social issues. Past festivals have included surprise appearances by figures like Kamala Harris and Oprah, adding to the intrigue.
- New Orleans Vibes: Held in the heart of New Orleans, the festival immerses you in the city’s vibrant culture, from Creole cuisine to the lively French Quarter. It’s a chance to experience the city’s unique energy while celebrating Black heritage.
- Community and Connection: Essence Fest fosters a sense of belonging, bringing together people from across the globe to celebrate Black joy and empowerment. Attendees rave about the electric energy and unforgettable memories.
- Fashion and Style: The festival is a showcase for high fashion and street style, with attendees bringing their A-game for Instagram-worthy moments.
Practical Details
- Tickets: Single-day concert tickets start at $82, with weekend packages and VIP options available. Three-day passes are sold out, so book early via Ticketmaster or StubHub. Daytime events are free but may require registration.
- Venues: Evening concerts at Caesars Superdome; daytime events at Ernest N. Morial Convention Center and other downtown locations.
- Tips: Arrive early for Superlounge performances due to capacity limits, follow the clear bag policy, and download the Essence 360 app for schedules and updates.
Final PitchEssence Fest 2025 is a must-attend for its unmatched blend of music, culture, and community in the soulful setting of New Orleans. Whether you’re there for the iconic performances, empowering discussions, or the vibrant atmosphere, it’s a transformative experience that celebrates Black excellence like no other. Pack your best outfits, grab your tickets, and get ready for an unforgettable weekend
Where To Stay For Essence Fest
New Orleans hotels are quickly filling up for Essence Fest. If you’re looking to book in New Orleans, here are some rates we’re seeing two weeks from the event:
- Bourbon Orleans Hotel — $484 a night
- Holiday Inn Downtown — $585 a night
- Hotel Mazarin — $385 a night
- La Pavillon — $302 a night
- The Roosevelt New Orleans — $502 a night
Final Word
As one of the top festivals in the city, Essence Fest always draws thousand of people to New Orleans, which helps the local economy.
The city draws more than 130 events a year, according to its Chamber of Commerce. Many of these events are conventions, but a good number are festivals as well.
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With the Fourth of July holiday, many local retailers have adjusted their hours to either close early or close altogether, although many haven’t changed their hours of operation at all.
In this article, we’ll show you what the store hours are for popular retailers in Atlanta:
Who’s Open, Closed or Closing Early for July 4th in Atlanta?
- Walmart: Open regular hours, typically 6 a.m. to 11 p.m.
- Target: Open regular hours, generally 8 a.m. to 10 p.m., but some locations may vary.
- Publix: Open regular hours, usually 7 a.m. to 10 p.m.
- Kroger: Open regular hours, typically 6 a.m. to 11 p.m., though some stores may have slight variations.
- ALDI: Open with limited hours, likely 9 a.m. to 4 p.m., but check local store locator for specifics.
- Costco: Closed on July 4.
- Sam’s Club: Open 8 a.m. to 6 p.m. for Plus members, 10 a.m. to 6 p.m. for Club members.
- BJ’s Wholesale Club: Open regular hours, typically 10 a.m. to 7 p.m.
- Whole Foods: Most locations close early at 6 p.m.
- Trader Joe’s: Open but closes early at 5 p.m.
- Home Depot: Open, but closes early at 8 p.m.
- Lowe’s: Open, but closes early at 8 p.m.
- Best Buy: Open regular hours, typically 10 a.m. to 9 p.m.
- Macy’s: Open regular hours, usually 10 a.m. to 9 p.m.
- Nordstrom: Open regular hours, typically 10 a.m. to 9 p.m.
- CVS: Most locations open regular hours, including 24-hour stores, but pharmacy hours may be reduced at some locations.
- Walgreens: Open, but pharmacy hours may vary by location.
- Petco: Open, typically closing at 7 p.m. or 8 p.m.
- PetSmart: Open 9 a.m. to 6 p.m.
- Dollar General: Open, typically 8 a.m. to 9 p.m., but hours may vary.
- Bass Pro Shops/Cabela’s: Open 9 a.m. to 7 p.m.
- Academy Sports + Outdoors: Open regular hours, 9 a.m. to 9 p.m.
- Belk: Open 9 a.m. to 6 p.m.
- Big Lots: Open 9 a.m. to 9 p.m.
- JCPenney: Open 10 a.m. to 6 p.m.
- Kohl’s: Open regular hours, typically 10 a.m. to 9 p.m., but some may close early.
- Office Depot/OfficeMax: Open 10 a.m. to 6 p.m.
- REI: Open 10 a.m. to 6 p.m.
Notes:
- Always verify hours with your local store, as they can differ by location or due to holiday adjustments.
- Liquor stores in Georgia may have varying hours, as some are state-controlled and may align with federal holiday closures. Check locally or buy alcohol in advance.
- For wholesale markets like AmericasMart, note that it is closed on July 4, 2025, and primarily serves trade professionals, not general retail.
Final Word
As a top-tier convention city, New Orleans is known for its many festivals, parties and events. Is the city safe? Of course. That also means that Nola is also a top travel destination.
Want real-time tips on how to save when you’re on a trip? Read our Travel Savings Guide,
Once you pack your luggage, you should be ready for your trip. Make sure you have found the cheapest flights from New Orleans that are on sale. And don’t forget to check Southwest.
New Orleans is one of the most convenient places to travel to and from. A large part of that is because Louis Armstrong International Airport is so accessible.
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Regular exercise, a balanced diet, and routine check-ups reduce the risk of chronic conditions like heart disease, diabetes, and cancer. For example, maintaining a healthy weight can lower the chance of type 2 diabetes by up to 58%.
Physical health supports mental well-being. Exercise releases endorphins, reducing stress, anxiety, and depression. Poor health, like chronic pain, can worsen mental health, creating a vicious cycle.
This article will tell you some easy things you can do to manage your health.
Here’s How To Take Care Of Your Health
Taking care of your health is an important part of maintaining a happy and fulfilling life. Here are some tips to help you take care of your health:
Eat A Balanced And Nutritious Diet
Your body needs a variety of nutrients to function properly, so it’s important to eat a diet that is rich in fruits, vegetables, whole grains, lean proteins, and healthy fats.
Here are the best healthy foods you should eat.
Exercise Regularly
Regular exercise can help you maintain a healthy weight, reduce your risk of chronic diseases, and improve your mental health. Aim for at least 150 minutes of moderate-intensity exercise per week.
Read how you can get in shape fast.
Get Enough Sleep
Getting enough sleep every night is absolutely crucial for both your physical and mental well-being. It’s like giving your body a chance to recharge and restore, allowing you to function at your best the next day.
Getting enough sleep can make the difference between functioning properly during the day and being a low achiever physically and mentally. Most adults need between 7-9 hours of sleep per night.
While you slumber, your body repairs and rebuilds tissues, essential for muscle recovery and overall health.
Sleep also plays a big role in regulating your hormones. Adequate sleep has been linked to lower risk of heart disease, stroke, and high blood pressure.
A good mattress will help.
Read our guide on the best mattresses to buy.
Manage Stress
Chronic stress can have negative effects on your health, so it’s important to find ways to manage stress. This can include practicing mindfulness, getting regular exercise, and spending time with loved ones.
Here are some other reasons why managing stress is super important:
- Weakened immune system: Stress hormones can suppress your immune function, making you more susceptible to illness and infection.
- Increased risk of heart disease: Chronic stress can elevate blood pressure, cholesterol levels, and inflammation, all risk factors for heart disease.
- Digestive problems: Stress can trigger digestive issues like stomach ulcers, irritable bowel syndrome,
Practice Good Hygiene
Practicing good hygiene habits, such as washing your hands regularly, can help prevent the spread of illness and infection.
Some other ways you can practice good hygiene include:
- Washing your hands frequently: Washing your hands with soap and water for at least 20 seconds is crucial throughout the day, especially after using the bathroom, before eating, after handling pets, and after blowing your nose.
- Brushing and flossing your teeth: Brush your teeth at least twice a day for two minutes with fluoride toothpaste, and floss once a day to remove plaque and bacteria between your teeth.
- Cleaning your face: Wash your face twice a day with a gentle cleanser suitable for your skin type. This helps remove dirt, oil, and bacteria, preventing breakouts and irritation.
Get Regular Check-Ups
Going to the doctor regularly is a necessity. Seeing a healthcare provider for regular check-ups and screenings can help detect health issues early, when they are easier to treat.
Avoid Harmful Habits
Avoiding habits such as smoking, excessive alcohol consumption, and drug use can help protect your health.
Final Word
As the adage goes, health is wealth. By following these tips, you can help maintain your physical and mental health and improve your overall well-being.
Here’s what to eat before a workout.
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One of the worse emails and letters you could get from a financial perspective is when you’re notified that your information has been involved in a data breach. Perhaps you’re traveling or even headed to work.
If your information is exposed in a data breach, act quickly to protect yourself. Here’s what to do:
Data Breach: What To Do Now
Verify the breach is real by checking official communications from the affected organization or trusted news sources. Avoid clicking links in unsolicited emails or texts claiming to be about the breach.
Change Passwords
Update passwords for any affected accounts, especially if you reused passwords across multiple sites. Use strong, unique passwords (at least 16 characters, mixing letters, numbers, and symbols). Consider using a password manager.
Enable Two-Factor Authentication (2FA)
Activate 2FA on all affected accounts and any others that support it, preferably using an authenticator app or hardware key rather than SMS.
Monitor Accounts
Check your bank, credit card, and other financial accounts for unauthorized activity. Set up alerts for transactions. Review email and social media accounts for suspicious logins or messages.
Another thing you’ll want to do is update your security software. Ensure your devices have up-to-date antivirus and anti-malware software. Run scans to check for threats.
Freeze Your Credit
Your credit score may drop if you’ve been exposed, but not always. If sensitive data like your Social Security number was exposed, contact the major credit bureaus (Equifax, Experian, TransUnion) to place a free credit freeze. This prevents criminals from opening new accounts in your name. You can also add a fraud alert for extra protection.
Check for Identity Theft
Use free services like Have I Been Pwned (haveibeenpwned.com) to see if your email or phone number was part of the breach. Monitor your credit reports for free at annualcreditreport.com for unfamiliar accounts.
Be Wary of Scams
Expect phishing attempts or fake “support” calls claiming to help with the breach. Don’t share personal info or click links from unknown sources. Verify contacts through official channels.
- Report Identity Theft: If you notice fraudulent activity, report it immediately to the Federal Trade Commission at IdentityTheft.gov, which provides a recovery plan. File a police report if necessary.
- Consider Identity Theft Protection: Some companies offer free monitoring services after a breach. You can also enroll in paid services for ongoing protection, though weigh costs against benefits.
- Stay Informed: Follow updates from the breached organization about the scope of the breach and any offered remedies, like free credit monitoring.
Final Word
Having your sensitive information stolen in a data breach can be traumatic in more ways than one. Act fast to minimize damage, and stay vigilant for months afterward, as stolen data can be used later.
Taking care of yourself financially is the #1 way to live better later in life. If you do so, you can save money on travel, what you pay at the grocery store and other expenses.
Read how to get out of debt right now.
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There are sandwiches, and then there are po-boys. New Orleans will inform you all about the latter.
Po-boys have an interesting history in the city because they cost for one today — it could range from $8 to $16 depending on where you go — is so different from it’s name.
What Is The Origin Of The Po-Boy?
Po-boys trace their beginnings to the Great Depression, when in 1929 a local restaurant fed laborers who couldn’t afford much. Bennie and Clovis Martin’s eatery called the sandwiches “poor boys,” because the unionized railroad workers who couldn’t afford much, is who they give them to for free.
Back then the poor boy sandwiches consisted of left-over shreds of roast beef, but mostly potatoes between two slices of bread.
The po-boy began to catch on with the local populace as restaurants and kitchens started to experiment with different meats and other ingredients.
Where Can I Buy Po-Boys In New Orleans?
If you’re visiting the city or just passing through, you may be looking for a poboy along the way. Let’s go over some of the best po-boys in New Orleans.
Parkway Bakery
538 Hagan Ave, New Orleans, LA 70119 | (504) 482-3047
Here is what one customer says about Parkway Bakery, which is the home of the po-boy: “My first trip to New Orleans and my first stop to eat was Parkway Bakery and Tavern for a Fried Shrimp Poor Boy Dressed. This and a Sweet Tea hit the spot. Great place to eat and a must if you are wanting a Poor Boy. I’ve been other places to get a Po Boy, but nothing like getting one in New Orleans. I highly recommend making a trip to Parkway and get your Poor Boy fix. Just need one in North Alabama. This was my first time dining here.”
Domilise’s Po-Boy & Bar
5240 Annunciation St, New Orleans, LA 70115 | (504) 899-9126
Here’s what one reviewer says about Domilie’s: “Great little place. Classic NOLA po-boys. Quick service. Was not dine in when we were there, but it was 70 degrees outside with clear blue skies and our crew got a variety of sandwiches: shrimp, roast beef, ham/cheese – they were all good. Great fries – very substantial.”
Guy’s Po-Boys
5259 Magazine St, New Orleans, LA 70115 | (504) 891-5025
Here’s what one custome says about Guy’s Po-Boys: “Amazing! Loved our shrimp po boy! Cheese fries were nothing to write home about. Staff was super friendly and we loved this quaint spot!”
Johnny’s Po-Boys
511 St Louis St, New Orleans, LA 70130 | (504) 524-8129
Here’s what one customer says about Johnny’s Po-Boys: “Best Po-boy I’ve ever had in my life. Gotta get the surf and turf.”
Killer PoBoys
219 Dauphine St, New Orleans, LA 70112 | (504) 462-2731
Here’s what one customer says about Killer PoBoys: “We got the sweet potato po boy with collard greens and a black eye pea / pecan spread. Also got the pecan butter and jelly. Both were delicious. Definitely recommend this place.”
Mahony’s Po-boys & Seafood
3454 Magazine St, New Orleans, LA 70115 | (504) 899-3374
Here’s what one customer says about Mahony’s: “Such a cute little historic house in the Garden district turned into a restaurant with great food, amazing drinks and a laid back atmosphere that just makes you feel good being there. It got a little busy so our drinks were empty quite a few times and we probably would have drank a lot more otherwise, but, not that big of a deal, we were happy overall. Would definitely go back.”
Melba’s Poboys
1525 Elysian Fields Ave, New Orleans, LA 70117 | (504) 267-7765
Here’s what one customer says about Melba’s Poboys: “Where the locals eat with good prices. Extensive menu. Open 24 hours per day. Safe neighborhood. Ample parking available. One bread pudding could feed a family of four.”
Verti Marte
1201 Royal St, New Orleans, LA 70116 | (504) 525-4767
Here’s what one customer says about Verti Marte: “If you don’t know, now you know…Find it go straight to the back, menu is taped on the display case. You won’t go wrong with whatever you choose.”
Final Word
If you know anything about New Orleans, you know that delicious po-boys are part and parcel one of the hallmarks of the city’s cuisine.
You may be wondering if po-boys are Cajun or Creole? They are actually a little bit of both. Because the sandwich is a traditional dish in Louisiana, it has benefitted from all the cultures of the state.
That means the Spanish, African, French and Cajun influences have all played a part in makign the po-boy what it is today.
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A federal appeals court blocked Louisiana’s law requiring the Ten Commandments to be displayed in all public school classrooms and state-funded universities, ruling it unconstitutional on June 20, 2025.
The 5th U.S. Circuit Court of Appeals, in a unanimous decision by a three-judge panel, upheld a lower court’s ruling, citing the 1980 Supreme Court case Stone v. Graham, which struck down a similar Kentucky law for lacking a secular purpose and violating the First Amendment’s Establishment Clause.
Court: 10 Commandments Mandate Causes ‘Irreparable Deprivation’
The court rejected Louisiana’s argument that the law had a historical and educational purpose, stating it caused an “irreparable deprivation” of plaintiffs’ First Amendment rights.
Louisiana Attorney General Liz Murrill disagreed, arguing the ruling only applied to five parishes involved in the lawsuit and vowed to appeal, potentially to the U.S. Supreme Court.
The case, Roake v. Brumley, was brought by a coalition of parents, students, and clergy, represented by groups like the ACLU, who argued the law infringed on religious freedom and diversity.
Louisiana 10 Commandments Mandate Struck Down: What It Means
The federal appeals court’s decision to block Louisiana’s Ten Commandments law is significant for several reasons:
- Constitutional Precedent: The ruling reinforces the First Amendment’s Establishment Clause, which prohibits the government from endorsing or promoting a specific religion. By citing the 1980 Supreme Court case Stone v. Graham, the court reaffirmed that mandating religious displays in public schools lacks a secular purpose and violates constitutional protections. This strengthens the legal barrier against similar laws nationwide.
- Impact on Church-State Separation: The case highlights ongoing tensions over the role of religion in public institutions. The unanimous decision by the 5th U.S. Circuit Court of Appeals, a traditionally conservative court, signals strong judicial resistance to laws perceived as breaching the separation of church and state, even in a politically conservative state like Louisiana.
- Potential Supreme Court Appeal: Louisiana’s Attorney General has indicated plans to appeal, possibly to the U.S. Supreme Court. Given recent Supreme Court rulings, such as Kennedy v. Bremerton School District (2022), which have shown openness to religious expression in public settings, this case could set the stage for a landmark decision redefining the boundaries of religious displays in schools.
- Cultural and Political Implications: The law, passed by Louisiana’s Republican-led legislature and signed by Governor Jeff Landry, reflects a broader push by some conservative groups to integrate religious elements into public spaces. The ruling is a setback for these efforts, galvanizing debates over religious freedom, secular governance, and parental rights, especially in a politically polarized climate.
- Limited Scope but Broad Influence: While the ruling directly applies to only five Louisiana parishes, it sets a precedent that could deter similar laws in other states. It also emboldens advocacy groups like the ACLU to challenge comparable measures, potentially influencing future legislation and litigation.
Final Word
In summary, the decision is a pivotal moment in the ongoing legal and cultural battle over religion in public education, with implications for constitutional law, state policies, and national debates on religious liberty.
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